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What Kind of Mattress Should a Side Sleeper Purchase?

You have to know that it is natural if you are one person who sleeps on your side. The problem is that there are so many individuals out there who are not able to stay on their sides for a long time due to pressure points and one ends up tossing and turning all night. So what is the best mattress that you should purchase if you are a side sleeper?

When you are going to buy a mattress, then you must know that this should be more like purchasing new golf clubs. You should get one that is properly fit so that you will be able to have the best advantage from the purchase. The spring type mattresses won’t fit your body adequately to prevent building up of pressure in the shoulders and the hips. Memory foam mattresses work well so that you can relieve those pressure points but they don’t hold up very well over time and they are also hot to sleep on too. Also, they smell like toxic fumes. The most excellent mattress for side sleepers is one which is made from the latex foam.

The latex foam mattress has everything which the memory foam has but there are no side effects. You won’t be disturbed by the nasty smell and this is also durable. Moreover, it is cool to sleep on since there is airflow because of the open cell construction. The latex mattresses come with a range of firmness and you can make your choice of which you should go for. This is a fantastic mattress for a side sleeper because you wish to have a softer mattress. This due to the reason that the softer mattress allows the shoulders and the hips to sink and when you use the latex foam, then you can have the support that you need for the lower back.
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When it comes to choosing the right mattress for the side sleeper, you have to consider your weight. Because the latex foam mattresses come in a variety of firmness options, then you must know what works great for your weight. Those who like the soft version are below 180 pounds.
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For the heavy side sleeper, a latex mattress with an ILD rating in 30’s that comes with a latex mattress topper in low 20’s is a great option. This choice will not only provide support for a heavier person but this will also offer pressure relief in the shoulders and hips due to the softer topper. On the other hand, for those who are much heavier, then one should go for one in the upper 30’s ILD range and it is best to add the soft latex mattress topper in order to help with the shoulder as well as hip circulation issues that you have right now.